​I'd love to hear from you.

Have questions? Have thoughts on a gym that you've visited? A tip you want to share? Feedback makes the dream work...or something like that.

Just shoot an email to [email protected].

Thanks and drop in any time,
- Matt C.

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What MATTERs MOST

Being an object in motion. Humans are like sharks. If we stop moving we die. Whether it's physically moving at a gym or a hike, or mentally moving forward, movement is where we find ourselves. I started the drop-in diary to share some of the ways I've found to keep moving in a positive direction. I hope it helps.
​- Matt C.

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