In June, 2020 I was diagnosed with an anterior and posterior labrum tear in my left hip. My best option was surgery.
I'm determined to work my way back to pre-surgery conditioning (or better). This page will document my recovery, including victories and setbacks. I’ll also be sharing the things I learn along the way.
Hopefully, if you're in a similar situation, this information will help you to know what you might encounter. It always helps to know that you're not alone. Thanks for following my journey. And cheers to your recovery efforts.