WELCOME. Lots of us have found the benefits of CrossFit. Most of us have professional lives and many of us must travel as a part of our work. The mission of the Drop-In Diary is to give fellow travelling CrossFitters (be it for business or vacation) valuable information to locate quality CrossFit boxes so you can have a level of comfort with where you decide to work out. It will also serve as a resource for other relevant information to maintain consistency in your health regiment while on the road.
The Drop-In Diary offers details on my experiences at CrossFits I’ve visited, travel tips, travel-related CrossFit equipment reviews, nutrition ideas and other helpful information to help you stay fit on your travels.
Wishing you safe, healthy and successful travels.
I travel for work. I drop in for my mind, body and spirit.