Dropping In at Stay Classy CrossFit
When I first learned I had to go on a trip to San Diego (earlier in the year, before all of this craziness began), I enthusiastically started looking for places to drop in. I found Stay Classy CrossFit and loved the name. You know the owners must have a sense of humor. I was thinking “please have good reviews, please have good reviews” and I was in luck. There was lots of good feedback on them. So, they were my primary target…that and Belching Beaver microbrewery. I had to go there if for nothing else than the t-shirt. It shows you how important branding can be.
I reached out via email about a week before I went out and received a prompt response from Rachel. She was very welcoming and helpful, answered all of my questions and got me all of the information I needed.
Usually when I travel I have a rental car. As this was in downtown San Diego, it made more sense to Uber/Lyft wherever I needed to go. It was an interesting Uber ride to get to Stay Classy. They weren’t the easiest to find. The front of the facility was not on the street that it’s addressed on and it’s not well marked. We passed it a couple of times and I had to call to get some more direction. I walked through a garage to find it. But I did find it. Was it a concerning start? Yes. Was it a bad omen? No.
Let’s see the details. It’s been a while so I’ll remind you that all ratings are on a scale of 1-5 barbells.
This part is going to be a little unusual because they’ve changed their website since I was there. When I first researched them, they had a banner across the top of their site that welcomed drop-ins and had a link to click on to get started. It’s not on their new site. However, there’s a note on their schedule indicating there are current mandatory indoor facility closures. So, it makes sense that drop-in information is not available right now.
Their site details their programs and memberships, schedule and some information about themselves in the Who We Are section. It also has some great pics and has some fun references to the movie Anchorman, which you should definitely catch if you want a laugh.
What I would have loved to have seen is some details about their coaches and their credentials. Some notes on their site on how to locate them would be really helpful as well.
Personal communication was excellent. Rachel answered all my questions and sent me the workouts for when I would be in town. She said there would be no problem with helping me to scale in whatever way I needed to.
When I first walked through that garage to find them I wasn’t sure if the facility would be similarly garage-like in cleanliness. Fortunately, this was not the case. There appeared to be no cleanliness issues. It was an evening workout and I saw no key indicators that would say that the facility wasn’t kept clean – no chalk on the rig or barbells. No dirt build-up in the lesser-travelled areas. I didn’t have the time or occasion to see the lavatory.
I was talking to one of the members before class and he told me that this was a pretty new location for them and the most recent move of several because they keep growing. Always a good thing. The facility is long and sufficiently wide to have a rig running down most of the length against the wall and plenty of room to spare. It had a spot down some stairs that was kind of a lobby area but they also kept some GHD machines, which was a little bit out of the way. I saw an area in the back where some athletes were working out as a group, perhaps training for an event. They were really nowhere close to where the workout was happening so, there was plenty of space.
There was about a half dozen rowers that I could see and maybe a few more bikes than that. The barbells and plates were in good shape. There was also plenty of other hardware such as plyo boxes and kettlebells.
There was a lot to the workout on this day. There was a warm up, followed by some core strengthening work. Then we moved to the metcon, which started with cash-in of a 1,000 m row , followed by 3 rounds of 21 toes to bar, 15 deadlifts (185/135#) and 9 burpee box jump/step overs. There was an 18-minute time cap. Everyone was able to complete the workout.
Altogether, it was a full workout from beginning to end. We finished just on the hour and the next class came right it. I definitely got my money’s worth.
This is the first time where I couldn’t find the name of the coach in the notes. Usually I can find the coach on the website if I don’t have it. However, as I mentioned earlier, they don’t have details on their coaches on their site. So, in this case, we’ll just refer to him as “the coach”.
The coach did a fine job. He ran the class well and made sure I was all set for the workout. He discussed what weights I should use and he checked on me during class. He was encouraging and demonstrated a very good knowledge of the movements.
When I first arrived, I observed the interaction of the members. It was a pretty social group. I struck up a conversation with one of the members who I learned about Stay Classy’s growth and how they moved into this space.
During class there was also some interaction with members. Everyone was friendly and there was definitely some encouragement as well. There was plenty of kudos after the workout was over.
It’s clear that (under non-pandemic circumstances) Stay Classy CrossFit caters to drop-ins. San Diego gets a lot of visitors and Stay Classy does as well. Their drop-in cost was a very reasonable $15 when I visited. They also had a package with a shirt. I’m pretty sure it was another $10. And who wouldn’t want a Stay Classy CrossFit shirt? It was a very good deal.
Overall, it was a very positive experience at Stay Classy CrossFit. It was a little bumpy finding them, but I was told they would be opening up direct access to the street and some signage out front to make it easier to find. That will be a huge help.
They have a nice facility that is well laid out and I particularly liked their programming. The coach did a good job and the atmosphere was relaxed and friendly. I hope I get to make it back there when I get out to the west coast again.
Stay Classy CrossFit
1775 National Ave
San Diego, CA 92113
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